Modern Wheat: Exploring its Impact on Health

Modern Wheat: Exploring its Impact on Health

Welcome to Bardo, where we're dedicated to offering high-quality, organic, and sustainable products. Today, we invite you to delve into the fascinating world of wheat, as we uncover the hidden story behind modern wheat, its industrialization, and the potential health implications it carries. Join us on this journey as we explore why considering alternatives to modern wheat is a vital step towards better well-being.

Ancient Egyptian Wheat

The Industrialization of Wheat:

Wheat has a rich and fascinating history that spans thousands of years. It is one of the oldest cultivated grains and has been a staple food for numerous civilizations throughout history. However, the wheat we consume today is significantly different from the wheat that our ancestors used to grow and consume over a hundred years ago.

The industrialization of wheat production and the desire for high yields led to the development of modern wheat varieties through extensive hybridization and genetic modification. These efforts aimed to create wheat that was more resistant to pests, diseases, and environmental conditions. While these advancements contributed to increased productivity, they also brought about significant changes in the genetic makeup and characteristics of wheat.

Ancient Stone Mill

Gluten Content and Molecular Structure:

One significant change in modern wheat is its gluten content. Compared to its ancient counterparts, modern wheat varieties tend to have higher gluten levels. Gluten, a protein complex found in wheat, has attracted attention due to its potential impact on digestive health. The increased prevalence of gluten-related disorders and associated symptoms has raised concerns about modern wheat's effects on our well-being.

When it comes to wheat, understanding the composition of gluten is key. Gluten is a mixture of two proteins called gliadin and glutenin. In modern wheat varieties, the ratio of gliadin to glutenin has significantly changed compared to traditional wheat cultivated over a hundred years ago. This alteration is a result of extensive hybridization and breeding practices. The increase in gliadin and changes in the overall gluten composition have led to potential concerns for some individuals. Gliadin, in particular, has been linked to digestive issues and inflammatory responses in certain people. While gluten intolerance and sensitivity are complex and vary from person to person, it's important to be aware of the evolving nature of modern wheat and its potential impact on our health. By opting for heritage or heirloom wheat varieties or alternative grains, you can explore options that may offer a different gliadin-to-glutenin ratio, potentially providing a better fit for your individual needs.

Negative Side Effects of Modern Wheat:

Consuming modern wheat has been associated with various negative side effects. Many individuals report experiencing digestive discomfort, bloating, and fatigue after consuming products made with modern wheat. Some even attribute skin issues, such as eczema and acne, to their wheat consumption.

In addition to the concerns surrounding modern wheat, it's important to address the potential impact of glyphosate, a widely used herbicide, on our food system. Glyphosate has been linked to various health concerns, including its potential effects on the gut microbiome. Studies have indicated that glyphosate can disrupt the balance of beneficial bacteria in the gut, potentially compromising the health of the gut lining and its tight junctions. This disruption can contribute to increased intestinal permeability, often referred to as "leaky gut," allowing undigested food particles, toxins, and even glyphosate itself to enter the bloodstream. The presence of glyphosate has been associated with the development of degenerative diseases, including cancer.

Glyphosate Spraying

What makes glyphosate particularly concerning is its water-soluble nature. This means that it can easily spread through soil, aquifers, and atmospheric water particles, potentially contaminating our food and water sources. Moreover, glyphosate has been found to accumulate in human cells, which raises further questions about its long-term impact on human health. The widespread use of glyphosate in industrial agriculture has raised concerns about its potential effects on both the environment and our bodies.

“Glyphosate also interferes with ATP production by affecting your mitochondrial membranes. When coupled with the so-called inert solvents included in Roundup, the toxicity of glyphosate is magnified as much as 2,000-fold. This makes the membrane more permeable, allowing the glyphosate to go straight to the heart of the mitochondria.”
― Dr. Joseph Mercola

At Bardo, we are committed to offering products that are sourced from brands and farmers who prioritize sustainability, regenerative practices, and the avoidance of synthetic pesticides and herbicides. We understand the importance of supporting a healthy gut microbiome and minimizing exposure to harmful substances like glyphosate. By choosing organic and responsibly grown products, you can reduce your exposure to glyphosate and make a positive impact on your overall well-being.

Considering Alternatives:

Given the potential side effects and the use of pesticides and herbicides associated with modern wheat, exploring alternatives becomes imperative for those seeking a healthier option. At Bardo, we offer a range of alternative grains and flours, including spelt, einkorn, and kamut. These ancient wheat varieties have not undergone the same industrialization process as modern wheat, preserving their original characteristics.

These alternative grains not only provide unique flavors and textures but also offer a source of essential nutrients, including fiber, vitamins, and minerals. By incorporating these alternatives into your diet, you can enjoy diverse flavors while potentially avoiding the negative side effects associated with modern wheat.

The hidden story of modern wheat reveals a complex narrative marked by industrialization, changes in gluten content, and potential health implications. By listening to your body and considering alternatives, you can make informed choices about the food you consume.

At Bardo, we prioritize your well-being by curating organic and sustainable products. By choosing alternatives to modern wheat and opting for organic options, you can reduce your exposure to potential health risks associated with pesticides and herbicides. Together, we can embark on a journey towards a healthier and more regenerative food system.

We believe that transparency and education are essential in making informed choices. That's why we strive to provide you with products that meet rigorous standards and contribute to a healthier food system. By supporting brands and farmers who share our values, you can take a step towards minimizing your exposure to glyphosate and promoting a regenerative future.

Together, we can make a positive impact on our health and the health of our planet, one conscious choice at a time.

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